Healthy Lifestyle Roundup

With a new year here, I am reflecting on some of my favorite posts about wellness and promoting a healthy lifestyle! Over the years I’ve shared lots on the blog, because this truly is a way of life for our family, and I love to share our tips and tricks!

Here Are A Few Posts To Inspire Healthy Habits In The New Year!

+ Healthy Habits +

Check out this post from the past for healthy lifestyle habits! Developing healthy habits is essential for maintaining overall well-being and leading a fulfilling life. In this post we discuss healthy lifestyle habits for the new year ranging from nutrition and exercise to low tox lifestyle. Click over for some of our favorites tips to help you incorporate healthy habits into your daily routine. Whether you’re seeking to improve your physical fitness, nourish your body with nutritious foods, prioritize self-care, or find balance in your life, our Healthy Habits blog is your go-to resource.

+ More Habits For Summer Or Warmer Climates +

Click over for more healthy habits and tips to setting achievable goals, creating healthy habits, and embracing positive change!

+ Mommy & Me Yoga +

Mommy and Me yoga is a wonderful practice that combines the benefits of yoga with the joy of bonding with your little ones. It creates a nurturing and supportive environment for both mother and child to connect on a deeper level while engaging in gentle movements and mindfulness. Plus such sweet healthy lifestyle aesthetic girl photos in this one!

+ Weekly Plans to get Moving +

Getting moving and staying active is an essential part of maintaining a healthy lifestyle. Click over for tips to help you incorporate physical activity, getting more sleep and water, and accountability into your routine. We also have a great  healthy lifestyle motivation wallpaper!

+ Healthy Living Checklist +

Start the new year off with the ditch and switch! Low tox living has absolutely changed our lives. For us, ditching our old products and switching to plant based alternatives with Young Living was a total game changer! This post from the past shares my healthy living checklist! Perfect for a vision board!

+ Past Goals for the New Year +

As a new year approaches I begin setting goals based on all that I’ve learned in the past year. Feeling drawn toward what I hope most for in the new year. This post has one of our favorite word for the new year goal setting DIY posters! Click over for inspo!

+ Self Care Must Haves +

Self-care is essential for overall well-being and should be prioritized as a regular part of your routine. Here are some of my most used self-care must-haves to consider incorporating into your life.

Be sure to check out thewiegands.com for more healthy tips and wellness favorites!

XO,

Casey Wiegand