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Self Care Must Haves

self care must haves pin 1self care must haves 2Self Care Must Haves

As busy moms, we often put ourselves last on the list. It is important that we become intentional about caring for ourselves. There is a lot of value in our children watching us take the time to care for ourselves. Rest, doing things that light you up and restore your energy and peace all at once, are critical to filling up our cup, so that we aren’t trying to pour from an empty cup. Something as simple as a walk, 10 minutes of reading a book that we love, rolling on a favorite essential oil, calling a friend, and connecting — can make a huge difference in how we feel and how we continue our day. Today I thought it I’d share some of my favorite self care must haves!

Casey Wiegands self care must haves The Importance of Self Care

Know that you are worth the time and energy that it takes to practice self care.  Your version of self care may look different than someone else’s. The key is that you feel restored, cared for, and loved. Whatever steps you need to take to be sure that you feel your best, take them without guilt!

self care must haves 1My Top 5 Self Care Must Haves

1. Snowy Skin Laser Hair Removal 

The Snowy Skin laser hair remover has been a favorite of mine lately! Click the link and use the code CLW20 to get an extra 20% off on top of the 50% off-sale price.

2. Greens (Young Living)

Ningixia greens are an absolute self care must have! Support your body’s essential needs, including your all-important immune system. The more vitamins, minerals, and nutrients we consume— the more supported our bodies are and the more energy we have throughout the day. There are so many beauty benefits it gives your hair, skin, and nails. It’s also a convenient on-the-go way to pack your body with its daily nutritional needs. I love that I can add these to my favorite morning drink, and take it on the go with me.

3. Workout + Drinking Enough Water

Hydration is key! This Hydrarank half-gallon water bottle from Amazon is the perfect water bottle to help me make sure I am drinking enough water. The convenient carrying sleeve is perfect to store your phone and wallet when you are on the go!

4. Facial Steamer

This facial steamer is a must-have to add to any skincare routine! Facial steaming will open your pores and allow your skin to absorb your favorite skincare products and young living oils in to really absorb well.

5. CBD Beauty Boost  (Young Living)

Wellness

February 28, 2023

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