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Nashville girls trip guide

Nashville Girls Trip Guide

Nashville Girls Trip Guide: Cozy Chats, Dreamy Dinners & Sisterhood There’s something magical about a trip where you go from heels to slippers, from dressed-up dinners to cozy heart talks on a sofa. Our Nashville girls trip guide —equal parts inspiring, energizing, and deeply grounding. After 11 years of building our wellness businesses side by […]

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Jun 16

Wellness

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    4 Tips to Restful Sleep

     For me, mama to 4 littles, a good bedtime routine for us is SUPER important! Some insight into what this looks like for us!!   Feeling worn out by poor sleep and bedtime struggles can wreak havoc on our outlook, our mood, and even our health. Getting better sleep for our kids seems to be […]

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    Lifestyle

    Hair Tutorial: Half Up Side Braid

    A sweet friend came over the other day and did my hair for me. It was such a gift to have those moments for self care and to spend time connecting. She gave me the dreamiest braid, and I am excited to share what that was like, step by step! She started with soft curls. […]

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    Style

    Aiden Story.

    I wanted to share this story with you.  This past year two of our kiddos had to practice bravery when it came to going to school for various reasons. Nothing was going on other than just a longing to be home ( no circumstances happening at school making them feel this way). Anyways, specifically with […]

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    Lifestyle

    Your Beach Packing List

    We are heading into another summer of ADVENTURE! I put together a fun packing list to share with you of FAVORITES! I am bringing these cute towels and this adorable umbrella to Florida! To saying YES to snorkeling in the ocean with my kids, cannonballs into the pool under the moonlight, dance parties, building sandcastles […]

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    Lifestyle

    Mommy & Me

    Having daughters has been one of the sweetest gifts in my life.  I love coordinating our outfits and creating “mommy and me” looks that make occasions so special! They think it is soooo fun to all match and I know they wont always feel that way!  These days are fleeting, and I know they won’t […]

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    Style

    Flowers in My Sink: Keep your Flowers looking Fresh, Longer!

    FRESH FLOWERS Having fresh flowers around our home is one of my very favorite things. Bringing so much colorful, natural beauty inside to enjoy is an easy way to bring happiness all over the house. I love picking out the perfect blooms every week and taking in their beauty for the days that follow! I […]

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    Wellness

    Free Printable Chore Charts

    Some fun FREE PRINTABLE Chore Charts for your littles this summer!  Print, laminate and use a dry erase marker on them- such a fun way to teach your kiddos responsibilities!  Grab your free Chore Chart downloads by entering your email below – they’ll be sent right to you!

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    Freebies

    Mama Love.

    As long as I can remember I have dreamed of being a mama and it’s beyond what my dreams could have ever known.  It’s beauty, it’s worry, it’s sacrifice, it’s little beautiful moments that make up a pile of memories sealed in our hearts, it’s tenderness, it’s love. It’s loving someone in such a way, […]

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    Lifestyle

    Top 3 Summer Plans without Leaving your City.

    Believe it or not, Summer is right around the corner! I love having ideas ready for the months to come so that not only do we have something fun to look forward to, but we have ways to fill up our downtime making special memories! That doesn’t have to mean going all out on crazy […]

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    Lifestyle

    The Last Baby.

    Does the last baby ache ever go away?     I’m finding that it doesn’t.  It’s been bittersweet to walk farther and farther away from the baby stage.  Each moment soaked in and memorized and cherished with a slow letting go.  It fades slowly by the day and while I’ve been in the baby stage for […]

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    Lifestyle

    4 ways to switch out harmful products in your homes.

    Cleaning out icky products from our homes and replacing them with clean, safe products is not as complicated as it sounds. Some people decide to do it all at once, and just trash all of the products that contain harsh chemicals, and some people choose to ease out of them and slowly switch things over. […]

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    Wellness

    Mother’s Day Cupcakes & Cookies.

    I love celebrating the women in my life. Reminding people what a special gift they are to me in little ways is one of my favorite things. Mother’s Day is the perfect time to make the women in your life feel seen and loved and known. Whether it’s with something homemade, or something you’ve chosen […]

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    Lifestyle

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