Nashville Girls Trip Guide: Cozy Chats, Dreamy Dinners & Sisterhood There’s something magical about a trip where you go from heels to slippers, from dressed-up dinners to cozy heart talks on a sofa. Our Nashville girls trip guide —equal parts inspiring, energizing, and deeply grounding. After 11 years of building our wellness businesses side by […]
DIY BELLY BALM There is nothing more beautiful than new life. A precious little babe that brings so much joy to our hearts and our lives. Those months of baby growing inside of you are nothing short of a miracle. As our body adjusts and grows, we need to give our bellies some love […]
YOUR SUMMER BUCKET LIST The weather is warming up and we already have summer on our minds! It’s a great time to make amazing memories, big and small. Without too much effort, you can have fun all summer long, and in ways you won’t soon forget! Grab your art supplies – paints and paper […]
Grab your free wallpaper downloads by entering your email below – they’ll be sent right to you! Creating art has always been part of who I am. Finding quiet moments to let me imagination come to life on paper and canvas has been so life giving to me. I took a step back from that […]
I can’t even believe it, but summer is right around the corner! This is such a great marker in our year for focusing on our health and taking care of our bodies. Showing up for ourselves matters, so that we can be our best when we show up for others. Creating healthy, daily habits doesn’t […]
SUPER excited to announce a new monthly newsletter from me! Think playlists, free desktop wallpaper, mama thoughts, shopping musts, recipes, hair styles and more! Join the fun! Monthly newsletter! We’ll be sending amazing content each month including, ideas, recipes, heart-to-heart convos, and free downloads, and playlists! Yes please! We won’t send you spam. Unsubscribe at […]
The school year is winding down and this is the perfect time to thank our teachers for all the they’ve done for our kiddos all year long! I think it’s important to love them well because they have invested in our little ones and loved on them when they’re away from us. I am blown […]
Messy pool hair, dirt in their toes, hammocks in their tree forts and lawn chairs out. We love you sunshine and long weekends 🙌☀️ We went down to Chris family land last weekend and it was so fun- Aiden caught a frog, we got out the fishing poles, the canoe, rode around- it was a […]
I want to share three quick and easy hairstyles with you – these are my go to’s on busy days, or even leisurely days around the house. It doesn’t have to take tons of time to rock these and there is just something about these that makes me feel ready to tackle my day! My […]
Warmer weather and a reason to be outside is one of my favorite things! I’ve put together a few of my must haves for swim season and wanted to share them with you. Coordinating cute outfits and all the bright colors is so much fun! !function(d,s,id){var e, p = /^http:/.test(d.location) ? ‘http’ : ‘https’;if(!d.getElementById(id)) {e […]
We had such a sweet Easter weekend together! We had a weekend full of our families, memories, traditions and lots of fun! Saturday morning we went to breakfast and an early morning egg hunt with my parents. Then we went to Easter service and afterwards had Chris’ fam come over to swim, ride bikes, eat […]
photography via beckley& co As mothers, we carry so much with us. From everyday schedules, to the wellness of our families, to the emotional ups and downs of our children. We create special moments, and process hard things with them. We provide love, warmth, food, instruction, comfort… And sometimes that can leave us empty at […]
Let’s talk Spring cleaning! I am so grateful that I discovered the wonder of natural products for me and my family just a few years ago. I love that I am 100% confident that we are surrounded by all kinds of goodness, free from harsh chemicals and toxins that can wreak havoc on our bodies […]