Nashville Girls Trip Guide: Cozy Chats, Dreamy Dinners & Sisterhood There’s something magical about a trip where you go from heels to slippers, from dressed-up dinners to cozy heart talks on a sofa. Our Nashville girls trip guide —equal parts inspiring, energizing, and deeply grounding. After 11 years of building our wellness businesses side by […]
I can’t think of anyone that doesn’t want gorgeous, healthy hair. It’s something that I have worked on in my own personal care routine for so long, and I wanted to share some ideas and tips with you today that can help you achieve all your mermaid hair goals!! Full disclosure, I DO wear hair […]
Holidays have always meant so much to me. For as long as I can remember, my mom has been so intentional about making them special. It was never about being lavish….. It was just thoughtful and wonderful and so special. We’d make special cards, she’d decorate with sweet little things she found when she was […]
Our family has just recently started juicing and we seriously cannot get enough! I love that I am providing such important nutrients for my kiddos every single day through fresh produce they might not typically choose on their own. As we’ve started exploring the benefits of juicing, I knew I couldn’t keep it to […]
There are so many beautiful ways to use essential oils to support almost every area of our lives – and sleep is one of my favorites! Creating cozy environments that feel safe, welcoming and warm, that promote good, healthy sleep and sweet dreams – it’s such a gift to our little ones, to our guests, […]
If you have followed me for awhile you know that Holidays are my FAVORITE. I love any opportunity to go all out- let my kiddos feel extra special and their day extra fun! I really wanted this year for Valentine’s day Ombre pink heart cookies, and Ombre cake and some pretty pink play dough for […]
Getting back to school can bring out the butterflies in our homes and a lot of emotions. School, especially the start of school, can be a time where our kids are not feeling confident. New things, new people, new routine & more tend to make some children a little wary in some situations, lets support […]
Every year I choose a word and its a beautiful thing. I pray about it, I think over it for weeks and then once its chosen: to see how it is weaved through my year- it blows me away every time. If I look back on our story, each year has had so much of the word […]
When your best friend in the entire world hits a life changing goal, you hop on an airplane and surprise her in NYC! “You’ll need coffee shops and sunsets and road trips. Airplanes and passports and new songs and old songs, but people more than anything else. You will need other people and you will […]
This Playdough pictured was made for us by a friend and includes Peppermint Oil! It smells SO. D R E A M Y! And it is super easy to make!! This is the recipe that I have followed in the past: All you need is: + 2 cups cornstarch + 1 cup Kidscents lotion + […]
A trip to remember. 5 women who I have the honor of walking beside day in and day out, my best friends, women who I could never ever spill enough love and gratitude over. Not only am forever grateful for each of them, more than actual words can express- but that they represent sooooo many […]