I can’t think of anyone that doesn’t want gorgeous, healthy hair. It’s something that I have worked on in my own personal care routine for so long, and I wanted to share some ideas and tips with you today that can help you achieve all your mermaid hair goals!! Full disclosure, I DO wear hair extensions at times but that doesnt change anything when it comes to shine and health! I want healthy hair whether I have my extensions in or out!
The truth is, beautiful hair starts from the inside out, as do so many things in our beauty routine.
Hair is actually the fastest growing tissue in our body, apart from bone marrow, so we want to give it all the nutrients it needs! We especially need to make sure we have our hormones in check, our iron needs met, and our amino acids balanced. I have incorporated so many amazing supplements into my daily routine to keep everything working the way it should. More of that in a bit!
I have loved creating all kinds of DIYs that help with healthy hair, boost growth, and help me achieve the style I love. Not only that, totally switching over to an all natural hair care routine has made a world of difference for me in the last few years!!!
One of my favorite ways to get tousled locks and boost healthy growth all at once is using my
DIY Mermaid Spray.
It’s so simple to put together, I am sharing it with your here so you can make your own at home!
You’ll need a 4oz glass spray bottle, a few essential oils, witch hazel and distilled water.
Grab your bottle, and add in each of the following:
25 drops Lavender essential oil
25 drops Cedarwood essential oil
25 drops Rosemary essential oil
2 oz witch hazel
optional – 1/2 tsp of salt for beachy waves!
Top off with water and you’re ready for beautiful hair!!
Last year, Young Living released the dreamiest new product and I am absolutely obsessed with it: Mirah hair oil.
It is a glorious blend of Ylang Ylang and Rose essential oils, Argan oil, Abyssinian oil, Monoi, and Camellia oil. I get a tiny amount and lightly sweep it through my ends a few times a week for glowy, healthy locks. It’s a spa at home experience!
I wanted to share a little about my supplement routine, especially as it applies to my hair.
I love Sulfurzyme a supplement by YL, game changer for sure! All things skin and nails say thank you!
Endoflex and Progessence Plus are everything when it comes to hormone support – I use both oils every day, once in the morning and once and night and it supports balance in so many ways.
A great source of iron, which is key for healthy hair, is Ningxia Red, and then of course, juicing your green leafy veggies!
Having beautiful hair is so attainable – and it doesn’t take a million over the counter products that probably contain all kinds of scary ingredients that can actually do more harm than good. It takes being intentional with our health and wellness, and a little extra TLC with some gorgeous oil blends that support all aspects of our lives!