For our purposes, trauma can be defined as “any situation where you got less than you needed and were not equipped to process it.” Think short~fused, bitter, up and down, sad, frustrated, overwhelmed. Don’t think of it as a bottle of joy magically giving you joy. Think of it as a tool, a key to help you unpack it. Support. +The limbic system of the brain is primarily responsible for our emotional life and also controls functions including adrenaline flow, behavior, motivation, long-term memory, and olfaction. +Our olfactory (smell) sense is almost directly connected to the limbic system, meaning simply inhaling essential oils can have an immediate and profound effect.


Who loves oils for emotions? 💁🏼‍♀️. Stop, process, breatheeeee. Reset. 

These tools are such a gift.