Emma is a professional wedding and portrait photographer. She spends most of her time hanging out with her husband Owen, and her border collie puppy, Arby. She blogs at Emma Lee Photography where she showcases her work and shares about her every day life. After being diagnosed with Polycystic Ovarian Syndrome and going through emergency surgery in 2012, Emma became particularly passionate about holistic medicine and achieving health and wellness through a natural lifestyle. She believes that good health is a true blessing from God and that He has blessed us with an abundance of resources to steward our health. Emma Lee Essentials is where she shares her lifestyle journey of creating a healthy home and life with essential oils, whole foods and natural remedies.

Ice Cream is one of my all time favourite foods. But when you have PCOS, are lactose intolerant and are trying to stay away from sugary foods ice cream sadly becomes a thing of the past! Well, I am proud to say that my ice-cream-free days are officially over! By chance, I combined a few ingredients together in my kitchen and came up with a delicious dairy and sugar free (yes – you read that right!) ice cream recipe!!! The coconut cream makes this ice cream deliciously creamy and the tangerine essential oil and berries gives it a lovely summer kiss. It’s a perfect recipe for hot afternoons (or even breakfast…which may or may not have happened today).